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Adulthood

This section offers information for PDA adults and those supporting them, covering topics like relationships, work, finances, travel, leisure, and parenting as a PDAer. If you’re navigating adult life with PDA or assisting someone who is, you’ll find relevant resources by navigating the buttons below.

You can also find a downloadable resource which looks at self-help and coping strategies for adult PDAers here.

Daily life
Family
Health
Work
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Donation

We’re a small charity with no government funding. If our work has helped you, making a regular or one off donation today could help someone else find support too. Even a little can go a long way. Thank you for your support!